What's in my grocery cart?

Heya all, I'm sincerely sorry that I have not been posting as much as I used to. I just turned eighteen years old and really big things are happening... Good, big things! Please forgive me. I thought it'd be fun to tell you all my 'grocery cart must-haves,' meaning every week (or so) I go to the grocery store, these items are always coming home with me. Let's begin!

 

Silk soy milk (very vanilla): $3.49

Tuna (white albacore in water): $1.39

Fiber cereal (always trying new brands): $3.94
Fruit/veggies (bananas and strawberries, always): $9.00
Whole grain bread (whole wheat): $2.50
Green tea (cold and hot): $1.68 + $2.00
Laughing Cow cheese (garlic and herb): $3.99

It really bothers me when people say "eating healthy is expensive." It's really not, especially when compared to how much you're spending on take-out and at restaurants.

• When purchasing bread, make sure it's whole wheat/whole grain.

• A fruit/veggie should be included in ALL of your meals.

• If you're trying to quit drinking soda, green tea is a good substitute. Not only does it taste pure and delicious, the list of health benefits are never-ending. 

• Laughing Cow cheese is only 35 calories a wedge.

~ Domestic Babe

Lemon For Beautiful Skin

Lemons are great for anyone with an uneven skin complexion (acne scars, signs of aging, sun spots, discoloration, redness, etc.), oily-skin, or acne-prone skin. Lemons contain vitamin C. Vitamin C is beneficial to your skin because it has anti-oxidant properties which fight free-radicals. We develop free-radicals from things such as air pollution, cigarettes, and sun exposure. Free-radicals can cause wrinkles as well as other signs of aging. You can also fight free-radicals by eating certain fruits and veggies, like blueberries and spinach. More listed here.

Lemon works as a natural astringent or exfoliator because of the high levels of citric acid. Which will completely wash and lift grease away from your pores. This will not only help with oily skin but also treat and prevent acne.
Lemon contains both alpha and beta hydroxy acids which remove dead skin cells, thus giving you a more radiant skin complextion.
Lemons are a citric acid and therefore can be bothersome to sensitive skin, if need be, delute the lemon juice with water. Also make sure to keep this mask away from any cuts or eyes.

Here are a few simple recipes:
Sugar, honey & lemon scrub: Mix 2 tablespoons of honey with 1 tablespoon lemon juice and 1 1/2 tablespoons sugar. Mix and apply to face using circular motions. Rinse with cool water.

Honey and lemon face mask: Mix about 2 tablespoons honey with 1 tablespoon lemon juice. Apply evenly to face. Let sit for 10-30 minutes. Rinse with cool water.

Water and lemon cleanser: Mix equal parts lemon juice and water, stir. Apply evenly to face using a cotton ball. Let sit for a few minutes. Rinse.

Remember to shop ORGANIC!
Also, simply drinking lemon water will improve your skins complexion.
Sincerely,
Domestic Babe

Kosher Dill Pickles

Kosher dill pickles are officially my new favorite snack. I had no idea that they were so healthy and low on calories until just a few days ago. Whenever I have cravings for a snack, it's a salt craving. Meaning that instead of something sweet, or carbs, i crave salt. Pickles are the perfect fix for me!

Pickles are...
Rich in Fiber. Fiber helps your digestive system function at it's best. I personally have digestive issues, (too much information) so my diet has high fiber content. Most pickles are made with vinegar, which also helps you digest - as well as boost your immune system!

Low Calorie. Kosher dill pickles are only 5 calories a pickle. This means that they are a great snack for weight loss. Doesn't that make you want a pickle? Mmmm pickles.

A great source of calcium, magnesium, and iron.

Low Calorie Tortilla Pizza

This tortilla pizza is one of my favorite low-calorie treats. It's about 500 calories depending on what you decide to use for toppings. I'm always switching it up. Today I made a Mexican inspired one. It was delicious! Have fun with what you decide to use for a topping. The possibilities are endless. More low-calorie meals and treats to come. Enjoy.

What you'll need:

- Whole wheat tortilla

- Pizza sauce (I used refried beans as a substitute) 

What I used for toppings: (You can use anything you want!)

- Low-fat shredded cheddar cheese

- Black olives (chopped)

- Green peppers (chopped)

- Jalapenos (sliced)

- Green onions (chopped)

- Tomato (chopped)
- Sriracha hot sauce.

Once your 'pizza' is prepared, put it in the oven at 400* until the cheese is melted and the tortilla is crispy.

Dumbbell Alarm Clock

Now this is a pretty nifty item! I am not sure how long these have been on sale but I think they're ridiculously neat. It's a dumbbell alarm clock. Meaning everyday when your alarm goes off it will not stop until you've completed 30 reps, haha! I just might have to get one of these. However, I do think it's crucial to stretch before doing any heavy lifting. It's still a fun idea nonetheless. :)

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